Individual & Team Coaching

We all need help. But we all don’t have the courage to ask for it.

Ashley is a certified life coach and she can help you achieve your personal and/or professional goals through practices combining mindfulness, psychology and traditional business coaching methods.

Vision Planning

Are you clear on what your vision actually is? Oftentimes we have these grandiose ideas of what we want, but when we start to dig into these ideas, we discover that there are significant modifications that need to be made. Work with Ashley to unearth your wildest dreams, and then create a roadmap on how to get there.

Performance Coaching

Do you have a vision, but are struggling to bring it to life? Ashley can help you bridge the gap between where you are and where you want to go, as well as identify each of the action steps needed. Once a plan is in place, Ashley will hold you accountable to each of the steps and will help you with any blockages, challenges or doubts along the way.

Spiritual Coaching

Ashley mentors successful women and men in search of a more balanced, engaged and fulfilled way of “how to live” by tapping into their inner tools so they can show up every day feeling enlivened and invigorated.  Ashley helps clients create a daily spiritual and grounding practice that they can use to self-energize, self-motivate and find joy.